Who I Am
For over 20 years, I've guided people toward healing through breathwork, bodywork, and somatic practices. My work spans three worlds: wellness sessions in Nashville, transformative retreats in Panama, and building sustainable community through UMeUs Live nonprofit.
Whether you're seeking personal healing, a deep retreat experience, or want to support indigenous education—there's a place for you here.
Ways to Connect
Healing Work
Bodywork in Nashville and virtual breathwork worldwide. Structural integration, nervous system repair, and somatic healing.
Panama Retreats
10-day transformative immersions in Bocas del Toro, Panama.
Breathwork, movement, frequency healing, community immersion
and deep rest.
UMeUs Live
Education, employment, and regenerative community building in partnership with Panama's Ngäbe people.